wheel of life template pdf
Wheel of Life Worksheet And Developing Habits of Happiness The Wheel of Life is a powerful exercise for checking in with yourself and seeing how balanced your life is and where you should be prioritizing your efforts. This wonderful tracker will help you improve your life balance.
Wheel Of Life Template Free Printable Wheel Of Life Life Balance Wheel Life Coaching Worksheets
This exercise will help clarify priorities for goal-setting allowing the client to plan so that their life is closer to their definition of balance.
. Indicate the date to the record using the Date feature. You may create any labels or categories that reflect your life right now. The structure is up to you.
The key is to find the balance and that is the beauty of the Wheel. _____ COMPLETE THE WHEEL. Imagine the centre of the wheel is 0 and the outer edge is.
WHEEL of LIFE WORKSHEET Find a quiet comfortable space free from distractions and clear your mind as best as you can by. Once youve finished all the categories connect your scores to each other. Check once more every area has been filled in correctly.
Free Printable Blank Wheel Of Life Template PDF Download How to fill the Wheel of Life Template. Your Wheel of Life is now created. Its about moving forward challenging yourself and pushing your boundaries to expand your Wheel and make it bigger while maintaining a balance.
Below you can download the free wheel of life template which is used by more than 3000 people every month. The wheel provides the client with data in the now and the practitioner may use that information to point out the gaps between what is true today and what the client wants for the future. Anywhere between the center and the edge of the wheel to indicate your satisfaction level.
Your overall experience of being in class and being with your friends Grades. Fill in each fillable field. Wheel of life explained.
They encourage us to consider all areas of life. Wheel of life template excel free. Start by making small changes to incorporate more movement into your life like taking the stairs instead of the elevator.
The Wheel of Life is not a picture of the past. Use the questions to rate the different categories with a score between 0 and 10. Next draw a line across each segment that represents your satisfaction score for each area.
The Wheel of Life is a great exercise and tool for helping you create more balance and success in your life. Wheel of Life Exercise Blank Wheel This wheel contains eight sections that together represent one way of describing a whole life. For example under Physical rate your own appearance.
What is the wheel of life and what does it do. It is a snapshot taken in the moment and because of this it is subject to change. So here are the templates.
Your Wheel of Life. Once you have placed all the dots join them together to reveal your personal wheel of life see example below. This will give you a visual representation of the areas of your life that are most balanced and which need more attention.
Wheel of life ideas. Typing drawing or uploading one. Print This Wheel School.
Write your corresponding number in the heart then follow on to answer each question. The new perimeter of the circle gives you a visual idea of possible rough spots in your wheel of life. How happy or not you are with your grades Family.
Wheel Of Life Goal Tracker Template Description. 5 being you feel great about this area of your life and 1 being you would really like to focus on improving this area of your life. Ensure the information you add to the Wheel Of Life Template Pdf is updated and correct.
Put the Wheel in Motion. Wheel of life theory. Wheel of Life - Template Use this template to create a Wheel of Life.
You will find three available options. This exercise measures level of satisfaction in these areas in the moment you work through this exercise. NB Youll also find a blank Wheel of Life template as well as one with TRACK TIONs time-tested Wheel of Life in TAoLTAoL s FREE productivity templates.
The rest of the TRACK TION Planner is designed to help you break through your limiting factors and make that change stick. Free wheel of life template download. Rate yourself with 1 being very poor and 10 being outstanding.
Use your Wheel of Life to create to set short-term and long-term life goals. Balance is personal and unique to each individual what may be balance for some may be stressful or boring for others. YOUR Wheel Of Life FULL and SMOOTH.
Regarding the center of the wheel as 0 and the outer edge as 10 rank your level of satisfaction with each life area by drawing a straight or curved line to create a new outer edge see example. Review the 8 Wheel Categories - think briefly what a satisfying life might look like for you in each area. To do this you want to grow your Wheel not balance your Wheel by trading off in some areas of your life.
You can also see where you should be grouping tasks together to take advantage of the good kind of multitasking. It is often used in coaching and is a great foundation exercise when goal-setting. First of all its a great way to find the right approach to different aspects of life categorize them and start tracking progress.
The Wheel of Life Exercise Coach InstructionsNotes. Click the Sign button and make a signature. Usually your immediate family and if you need to break this wedge into two parents and siblings that works Friends.
Wheel of life powerpoint template free. The Wheel of Life is the first step on that journey. You can download and save this blank printable PDF of the wheel of life template given below on your devices or have them printed for filing records of your progress in direction of attaining balance.
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